A white gist established in our body that is required to create hormones. It is very necessary for our blood to establish a strong blood cell. Cholesterol remains in many foods, and it goes to our health with the help of cholesterol contains foods. There is a great need of cholesterol but not high cholesterol. Excessive cholesterol is best for our health but not high cholesterol. It is not only dangerous for our health but also it is responsible for various kinds of dangerous disease. High cholesterol is the main reason of much disease such as heart disease, blood pressure and many kinds of serious disease. There are a large number of reasons why cholesterol produces in our body.
Here, we have discussed some of the reason which is the main reason of high cholesterol in our body. High amount of smoking, lack of exercise, obesity, high-blood pressure, diabetes and low-dietary behavior are some of the reason of high cholesterol. Another very most common reason of high cholesterol in our body is the family history. If the old family members have high cholesterol disease, then this person has a greater chance of attacking high cholesterol.
Though it is very difficult to identify high cholesterol disease in one person’s body, but it need to identify because it is very serious disease. There are many high cholesterol treatments in the whole world, but all are very easy. The cholesterol attacked person must need to maintain a certain routine to remove high cholesterol from his body. First treatment of removing high cholesterol is to quite all kinds of smoking. He needs to avoid smoking. Second treatment of high cholesterol is exercise. The high cholesterol attacked person must need to exercise at list 30 minute in every day. Third treatment of high cholesterol is to maintain an optimum body weight. Forth high cholesterol treatment is to avoid cholesterol contains foods. It is one of the main treatments of high cholesterol.
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